Michael Armour

Q4 Coach Olympic Weightlifting Intern

Michael has a passion for fitness and motivating people. Like most kids, growing up, he played a variety of youth sport and loved the competition, Track, Baseball, and Basketball). As an adult, this led him to Crossfit and Olympic lifting. Michael fulfills his two passions through coaching and motivating people through their fitness journey. Michael started Crossfit four years ago and Olympic weightlifting three years ago under the guidance of Nancy Fernandez. He plans to gain his USAW Sports Performance Coach certification in 2020 and inspire his daughter to pursue fitness as a way of life.

  • ​CPR + AED Trained