Steven Ricard

CrossFit / Q4 Coach / Nutrition Coach

Steven grew up as a multi-sport athlete (baseball, swimming, soccer, tennis, and football), but saw his health and activity levels take a nosedive after graduating college and moving into the corporate world. After a scare landed him in the emergency room in 2011, he committed to turning his health back around. Ten years later, he’s learned just how important proper nutrition, regular weight training, and cardio are, and is excited to share that knowledge and help others along their own journeys.

  • ​CrossFit Level 1 Trainer
  • Precision Nutrition Certified Lvl 1
  • BLS/AED Trained